Walking Through Grief

One of life’s most difficult experiences is losing a loved one. Grief is a natural process which would be somewhat easier if it were linear. Whatever your loss, it is personal to you. Grieving is a highly individualized experience that cannot be categorized, hurried or controlled.

Grief is a Journey.

Grief is often a lonely experience - and it takes time. There is no expiration date for grief. It’s helpful to build a support system so you can find encouragement and help to work through your grief. Scripture tells us that God "...heals the brokenhearted and binds up their wounds." (Psalm 147:3)

Take Action: Join a grief support group and find support for your journey.

Grief is Painful.

Jesus said, "Come to me all you who are weary and heavy burdened, and I will give you rest." (Matthew 11:28) Jesus can handle your questions, your strong emotions, and your tears. He understands your heartbreak.

Take Action: Journal your prayers to God as a way to work through the thoughts and feelings you are experiencing each day.

Grief is an Opportunity.

Grief is purposed. Though all you may be able to see today is the darkness, God can bring light into your circumstances and, one day, use you to bring His light to others. “Those who sow with tears will reap with songs of joy.” (Psalms 126:5-6)

Take Action: Find something each day for which you can be thankful.